Phawat

Life OS

A more detailed look at how I structure different parts of my life. One area at a time, with the connections between them visible.

Future Life OS photo slot

You could later swap this for a small collage: cooking, markets setup, and training with friends, to match the sections below.

01

Health and training

Regular movement to keep energy high for deep work.

I rotate through different types of exercise depending on the week, but the goal is always the same: stay clear-headed, strong, and present.

Routines

  • Gym or strength sessions when I want structure
  • Running 3–5km for headspace
  • Swimming and group exercise classes at uni
  • Training with friends (gym, core classes)
  • Badminton or tennis for fun and coordination

Connected to

Relationships and communityFood and cookingLife roadmap

02

Relationships and community

Spending time with people who are curious, ambitious, and kind.

I try to surround myself with people who are moving forward and who are honest about the process.

Routines

  • Regular catchups with friends
  • Clubs and events to meet new people

Connected to

Health and trainingExploration and travel

03

Food and cooking

Turning simple ingredients into high protein, enjoyable meals.

Cooking is both fuel and a creative outlet. I like simple recipes that I can repeat and then slowly improve.

Routines

  • Weekly meal planning
  • Experimenting with new recipes

Connected to

Health and trainingTools and essentials

04

Exploration and travel

Exploring new places, cultures, and ideas while studying in NZ, TH, and AU.

Moving between countries forces me to reset, notice patterns, and decide what I want to keep or change.

Connected to

Relationships and communityInvesting and tradingLife roadmap

05

Investing and trading

Building rules based systems for long term investing and short term trading.

I treat markets as a way to test ideas about risk, behaviour, and data in the real world.

Connected to

Tools and essentialsLife roadmap

06

Manga & Anime

Stories with strong systems, world-building, and character arcs.

I like stories that feel like good systems design: clear rules, clever progression, and characters who grow with constraints.

Routines

  • Manga – Solo Leveling (clean pacing and iconic progression)
  • Manga – Overgeared (great growth system and character depth)
  • Manga – The Greatest Estate Developer (strategy-focused and creative)
  • Anime – Slime (Tensura) (wholesome, strategic world-building)
  • Anime – Kaiju No. 8 (sharp action and likeable characters)
  • Anime – Jujutsu Kaisen (elite animation and fight choreography)
  • Anime – Romantic Killer (light, fun, character-driven)
  • Anime – SAKAMOTO DAYS (high-concept action, anime-in-progress)

Connected to

Exploration and travelInvesting and tradingLife roadmap

07

Tools and essentials

Products and setups that make day to day study, work, and training smoother.

From must have gear to small quality of life upgrades that compound over time.

Connected to

Health and trainingFood and cookingInvesting and trading

08

Life roadmap

Key decisions, turning points, and how I want my next decade to look.

A timeline of choices like moving countries, choosing Finance and Computer Science, and building projects that matter.

Connected to

Health and trainingExploration and travelInvesting and trading